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6 TIPS About Successful Recovery from Stroke (also called Paralysis or Lakwa)

If you or someone in your family has suffered from stroke, here are some recovery tips for you – all based on science and research. 1. Recovery is always possible, even years after stroke. Unfortunately there is a lot of misinformation out there in this regard. Sometime ago, I had …

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Understanding Chronic Pain: Is It in Our Body or in Our Brain?

The most important thing to understand about pain is that ALL PAIN is actually in our brain, not in our body. What do I mean by this? Let’s say you cut a finger or hurt your leg in an accident. You have nerve fibers in the finger and in the …

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Early Intense Exercise Delays Parkinson’s Disease Progression

What is Parkinson’s Disease? Parkinson’s disease is a progressive neurodegenerative disease meaning this is a disease of the brain in which there is gradual brain damage in a specific part of the brain. This damage gets worse over time. The damage occurs in the part of the brain that produces …

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