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Best Diet to Reduce Chronic Inflammation and the Risk of Heart Disease

Based on research published one month ago, it is becoming more clear that PRO-INFLAMMATORY DIETS increase risk of heart disease by 38% and high cholesterol while ANTI-INFLAMMATORY diets reduce the risk of heart disease. So I wanted to share with you advice about PRO-INFLAMMATORY FOOD (=Not good for the heart) …

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How Can I Grow New Nerve Cells?

A lot of scientific research tells us that the key to recovery from neurological diseases, such as stroke (paralysis, lakwa), Parkinson’s, spinal cord injury, is neuroplasticity. Neuroplasticity means rewiring your brain i.e. generating new brain cells and connections so that in spite of the damage in your brain or spinal …

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