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Best Diet to Reduce Chronic Inflammation and the Risk of Heart Disease

Based on research published one month ago, it is becoming more clear that PRO-INFLAMMATORY DIETS increase risk of heart disease by 38% and high cholesterol while ANTI-INFLAMMATORY diets reduce the risk of heart disease. So I wanted to share with you advice about PRO-INFLAMMATORY FOOD (=Not good for the heart) …

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Parkinson’s Disease: We Give you Power & Hope

Sometimes you can feel as if you’re at the end of your proverbial rope. You’re holding on as tight as you can, hoping the blisters on the palms of your hands won’t become totally unbearable and you let go. I was thinking about all that’s going on lately in the …

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10 FACTS ABOUT MENTAL ILLNESS IN INDIA

1. Mental illness is extremely common. It occurs in cities, towns and villages; among young and the old; among men and women; among rich and the poor. 2. 90 million (9 crore) people in India suffer from mental illness. 1 in 13 people in India suffers from mental illness. 3. …

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