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Best Diet to Reduce Chronic Inflammation and the Risk of Heart Disease

Based on research published one month ago, it is becoming more clear that PRO-INFLAMMATORY DIETS increase risk of heart disease by 38% and high cholesterol while ANTI-INFLAMMATORY diets reduce the risk of heart disease. So I wanted to share with you advice about PRO-INFLAMMATORY FOOD (=Not good for the heart) …

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Getting Stronger Again After a Stroke (Paralysis / Lakwa)

To get stronger after a stroke, a very important decision is to focus on recovery rather than compensation. Compensation means you are focusing on the strong side of your body. If your paralysis is on the right side, you are using your left side to do most of the work …

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Secret to Recovery From Stroke (Paralysis) and Other Neurological Diseases

There is a common myth that the adult human does not change in adulthood. All the learning and connections have taken place before 20 years of age and after that there is only decline. Nothing can be further from the truth. There is evidence beyond doubt in modern science that …

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